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    Writing Well Retreat

    for Researchers

     

    Reflect | Renew | Reconnect

  • January 4-9, 2026 | Marietta, Georgia

    The Writing Well Retreat for Researchers is an immersive experience rooted in the belief that self-awareness, a nurturing community, and intentional reflection are vital for thriving careers in academia. Our transformative program is thoughtfully designed to empower researchers like you to overcome career-related stress and anxiety, reignite your passion for impactful work, and enhance your writing practice. Join us on this journey of self-discovery, restoration, and rejuvenation, as we help you pave the way to a more fulfilling and productive academic life.

  • "This space was especially curated for rest, restoration, and writing."

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    Ijeoma Opara, PhD

    Associate Professor, Yale University

    "I was burnt out, tired, anxious...unhappy. I was not at my best...[but] this retreat was EVERYTHING. Thank you for this gift including giving us the space to write, brainstorm, plan, and rest (also the massages and gourmet meals). I had a successful NIH presentation, developed an action plan for three projects, and submitted an R&R!"

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    Juan Rios, DSW, LCSW

    Assistant Professor, Seton Hall University

    "This has been phenomenal... amazing! The way we were able to engage as intellectuals as well as...gaining more insight regarding what we truly need to take our careers to the next level. And the rejuvenation piece is just so fantastic... it... cultivates our brains and minds to be in a space for our creative juices to start flowing... We really don't have spaces like this... It's been absolutely transformative."

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    Ashley Stewart, PhD

    Assistant Professor, Georgia State University

    "Burnout is so real... I was exhausted, overwhelmed, and depressed...[but] This space was especially curated for rest, restoration, and writing. I did all those things and received ... peer mentorship [and] resource-sharing... This experience was invaluable. I checked off one of my writing goals and drafted/submitted my first... grant proposal...I'm so excited for all 2022 will bring now that my mind is clear. "

  • The Experience

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    Transformative Professional Experience

    Immerse yourself in a life-changing journey, designed to elevate your academic career and enhance your overall well-being.

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    Personalized Career Coaching

    Benefit from one-on-one coaching sessions with experienced mentors, tailored to your unique needs and goals.

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    Professional Development Workshops

    Engage in interactive workshops to improve your opportunities for success in research, writing, and beyond.

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    Access to Resource Library for Research Opportunities

    Explore our comprehensive resource library offering valuable insights, tools, and opportunities to propel your work forward.
     

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    Protected Writing Time

    Over 30 hours of protected writing time! Enjoy dedicated writing sessions free from distractions, allowing you to make significant progress on your research projects.

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    Writers Support Circles

    Form meaningful connections with like-minded researchers, participating in supportive writing circles that foster feedback and camaraderie.

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    Networking Opportunities

    Connect with a diverse community of researchers, expanding your professional network and creating potential collaborations.

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    Optional Wellness Sessions

    Rejuvenate your mind and body with daily mindfulness meditations, yoga sessions, and fitness activities, ensuring a balanced and fulfilling retreat experience.

  • The Benefits

    Progress on Stagnant Goals

    Finally you can move forward on that manuscript that has been "in progress" for the last few months and that grant that always gets pushed to next month's to-do list. The retreat empowers you to break free from the stagnation and disappointment of unmet goals, providing the conditions and motivation needed to make substantial progress on your writing projects.

    Career Advancement

    You will have the opportunity to learn from seasoned academics in workshops and personalized coaching meetings to help you discover the "hidden curriculum" of academia. The things most academics spend years of their career learning about writing strategies, productivity, work-life balance, and personal branding, you will learn in just a few days during the retreat.

    Reduced Stress and Anxiety

    At the Writing Well Retreat, you are relieved of everything that is depleting you and refilled through activities that are intentionally designed to help you embrace the changes needed for you to do your best work and be the best version of yourself. This is an opportunity to escape the daily pressures and immerse yourself in a rejuvinating environment to help you overcome career related stress and anxiety.

    Supportive Community & New Connections

    Given the structure of the Writing Well Retreat, you will have ample time to work in supportive community on your writing projects and are likely to complete a few. You start with goals but leave with accomplishments. Moreover, while experiencing the strength of a supportive community of like-minded researchers, you can form connections that go beyond the retreat to offer you continuous encouragement, accountability, and collaboration in your academic journey.

    Long Term Impact

    This retreat is designed to be a catalyst for transformation of your career and life. You will leave the retreat with mindset shifts that reverberate positive change in your daily wellness habits and long-term planning for professional success. We are invested in seeing you level up your life and step into your greatness.

  • Praise for the Writing Well Retreat:

    Retreat Attendee Testimonials

     

  • Retreat Registration

    Note: Each registration includes retreat meals (daily breakfast, 2 lunches and dinners, and snacks), workshops, networking opportunities, and ground transportation to and from retreat center. Pricing is based on accomodation type. If you are interested in a payment plan, contact us at info@thriveinstitutes.org

    Commuter Pass

    Commuter Pass

    $750.00
    Join the full retreat experience without overnight lodging. Includes access to coworking spaces, daily parking, writer support circles, 2 workshops, retreat meals, gifts, and snacks. Perfect for local participants or those arranging their own accommodations.
    Quantity
    Coming soon
    Vinings or Peachtree Suites

    Vinings or Peachtree Suites

    $3,750.00
    The Vinings suite features a ground floor entrance (no steps), separate bedroom with a king bed and a ceramic tile bath with a shower. The kitchen has a mini-stove and full-size refrigerator and is stocked with dishes, silverware, utensils, pots and pans, microwave, and coffee maker. Outside of the apartment is a covered brick patio with furniture.

    The Peachtree suite is on the ground floor (no steps) and is complete with a combination living room/ bedroom (king), separate dining area, full kitchen with a small stove and fridge, and a walk in shower. The kitchen is stocked with dishes, silverware, utensils, pots and pans, microwave and coffee maker.
    Quantity
    Coming soon
    Premium Accomodation: Westminster (Dog Friendly), Savannah, & Buckhead

    Premium Accomodation: Westminster (Dog Friendly), Savannah, & Buckhead

    $3,550.00
    Westminster, our only dog-friendly room, is accessed through a private fenced courtyard on the ground floor (no steps) and is a sweet arrangement for you and your pup. The Westminster has a king bed, a private bath with a large ceramic tile shower, and flat screen-cable TV. Your dog will love the nearby park. It's the social hub on the neighborhood.

    Savannah, our largest guest room, is bright and airy with tall ceilings and windows, a crystal chandelier, and an ornamental fireplace. You'll remark about the beautifully finished century-old hard-wood floors. The private bath has both a shower and claw foot tub combo. A flat screen TV with cable sits on the wall. The bed has an organic Avocado Mattress.

    Buckhead features an impressive king canopy bedroom suite, high ceilings, an ornamental fireplace, designer chandelier, flat-screen cable TV and warm hardwood floors. The private bath has a gorgeous marble shower. A large slipper-shaped soaking tub sits in a corner of the room.
    Quantity
    Coming soon
    Deluxe: Marietta, Vidalia, Castleberry, Alpharetta

    Deluxe: Marietta, Vidalia, Castleberry, Alpharetta

    $3,350.00
    Marietta is decorated in calming green and wood accents. The entrance to the room is down a draped side hall off of the center hall. The private large bathroom with a shower tub combo is right outside of the room and you can come and go without being seen. There is a flat screen cable TV in the room and you'll love the designer bed!

    Vidalia is our newest room at the very top of the house. This is our coziest bedroom, best for a single person or people who are traveling light as you will have to climb 3 flights of stairs. The room is full of antique treasures like a Victorian Armoire for your clothes and storage. Along the walls are old newspaper clippings from 100 years ago.

    Castleberry suite offers 1 large private suite. There's a king bed in the main room, a sitting area, vaulted ceilings, skylights, a full bath with a shower, and cable flat screen TV. There is a small alcove in the main room where an additional twin bed sits.

    Situated in the Inn's turret, the Alpharetta room is tucked away as the coziest bedroom. This room features Eastlake Victorian era furniture, a tranquil yellow color guaranteed to make you smile, a beautiful antique ceiling fan, and a marble bath.
    Quantity
    Coming soon
  • "Thank you from my bottom of my heart for this mindset-shifting experience. It was beyond my expectations. I loved everything about it."

  • FAQs

    If you don't see your question here, feel free to contact us using the links at the bottom of the page.

  • Meet Your Host

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    Jasmine Abrams, PhD

    As an international behavioral research scientist, Dr. Abrams conducts international research in collaboration with community-based and health service organizations and she is fiercely dedicated to sexual health promotion among women of African ancestry - with a focus on sexual and maternal health. She has secured numerous federal funding awards to support her work, including funding from NIMH, NIMHD, NHLBI, and Fogarty International Center.

     

    Dr. Abrams has also founded 4 companies, including the Thrive Institute for Professional Development. The mission of the Thrive Institute is to offer transformative training and professional development experiences to advance productivity and well-being among researchers at research intensive institutions. In her downtime, Dr. Abrams enjoys yoga, dancing salsa, painting, and loving on her family.