Week 1: Key Mindset Shifts for Success
Key goals include embracing a growth mindset, overcoming imposter syndrome, cultivating resilience, building self confidence, and fostering a positive attitude in the approach to graduate school.
Week 2: Time and Focus Management
Key goals include indentifying and setting SMART goals, utilizing effective prioritization techniques, employing strategic scheduling practices, overcoming procrastination, and creating an optimal study/work environment.
Week 3: Career Development and Strategic Planning
Key goals include identifying personal strengths and opportunities for growth, researching career opportunities and understanding industry trends, setting career goals, and developing a career action plan.
Week 4: Supportive Peer and Mentor Networks
Key goals include building a network for collaboration and encouragement, finding the right mentors, cultivating meaningful mentor relationships, utilizing effective
networking strategies, and giving back and paying it forward by mentoring the next generation of scholars.
Participants who engaged in all program components are now obtaining clarity on their path to degree completion, growing their mentor networks, publishing their own papers, leading their own research teams, and winning more fellowship and grant money than before.
Easy to follow lessons that can be accessed on your on schedule, complete with four video trainings, teaching you the step-by-step processes I’ve taught to hundreds of students like you. In addition, you will have access to customizable templates and worksheets to advance your career.
A combination of mentoring, directed guidance and supportive group advice, these groups provide ample opportunity for you to get your needs met and learn about strategies that have been effective for other students. Come with questions and leave with answers.
Built in accountability sessions so you can show up to do the deep brain work that will push your graduate school career to the next level. These groups provide ongoing support and the opportunity to connect and network with other students.
Hear what our former program participants have to say about their experience in the program
Doctoral Student, University of Georgia
Graduate Student, University of Saskatchewan
Doctoral Student, Brown University
If you are feeling isolated and lost while navigating academia, having challenges with your advisor, or struggling to finish, you're in the right place. Give us one month and we will provide you with the guidance, resources, and tools you need to break out of that cycle of stagnation and procrastination and move forward with accomplishing your goals in and beyond graduate school.
Remember, your academic journey is not just about the destination but the growth you experience along the way. Together, we will foster an empowering community where you'll find support, inspiration, and the motivation to unlock your true potential. It's time to embrace the possibilities that lie ahead and embark on this transformative adventure with us. We developed this program just for you because we are invested in seeing you thrive. Join me in the corse and let's make your dreams a reality!
Dr. Jasmine Abrams
Founder, Thrive Institue for Professional Development
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